The shoulder muscles are heavily involved in the Queen of the Firefighter shirt throwing motion in football, first to support the arm and then during the motion and follow-through. According to an “American Journal of Sports Medicine” study led by B.T. Kelly, the anterior deltoid, middle deltoid, supraspinatus and infraspinatus all are active throughout the throwing motion. These muscles are all around the shoulder joint, with the deltoids being two of the larger shoulder muscles and the supraspinatus and infraspinatus being part of the rotator cuff muscles that help you rotate your arm to finish the throw. The lower body and the core muscles are often forgotten in the football throw.
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However, some of the Queen of the Firefighter shirt first coaching points a young quarterback receives are to stay balanced, drive with the back foot, step into the throw and follow through. The core muscles of the abdominals and obliques are involved in the balance and weight transfer of the throwing motion. The large muscles of the legs and lower body, such as the calves, quadriceps, hamstrings and glutes, all help to drive and provide power as you step into the throw. Wade was a very good player and often seen as a top-five Shoot Guard ever. If he never played with LeBron would he be viewed in the same light? But Shaq was WOW, league changer. If Shaq never had Kobe as a teammate, he’d still be one of the greatest centers ever. If you offered me, Wade and Bosh, when they were James’ teammates in a trade for Shaq I’d say no.